Monthly support you can cancel anytime. Stay only while it supports you.

Monthly mental health support for real life

A gentle, monthly mental health membership to help you feel more grounded, steady, and supported not just when things fall apart, but in everyday life.

Life doesn’t get overwhelming once a year.

Stress, emotional overload, anxiety, burnout, self-doubt they show up daily.
THRIVE exists to meet you there.

Not to fix you.

Not to push you.

Just to support you consistently, one month at a time.

What’s included in THRIVE

For $24.99 per month, your membership includes:

One live mental health workshop each month

Each session focuses on real-life topics like calming an overactive mind, emotional overwhelm, anxiety, burnout, boundaries, self-doubt, nervous system regulation, and feeling more present.

All sessions are trauma-informed, practical, and delivered in plain language.

Can’t attend live?

Every workshop is recorded and shared as a replay so you can watch when it suits you, pause, revisit, or return later.

Live Q&A after every workshop

After each live session, you’re invited to stay for an open Q&A. Ask questions Bring real life situations Or simply listen.

There’s no strict cut off. I stay as long as people need. If you can’t stay live, the main workshop content is always available on replay.

Live Q&A after every workshop

After each live session, you’re invited to stay for an open Q&A. Ask questions Bring real life situations Or simply listen.

There’s no strict cut off. I stay as long as people need. If you can’t stay live, the main workshop content is always available on replay.

A calm, non judgemental space

THRIVE isn’t about becoming a better version of yourself.
It’s about understanding what’s happening internally and responding
with more self-compassion and steadiness over time.
You can show up quietly. You can take notes.
You can engage or just listen. There’s no pressure to perform.

Stay because it supports you

Cancel anytime.

No lock-in contracts.

THRIVE is here to support you not trap you.

Is THRIVE right for you?

THRIVE is for you if:

You’re functioning, but internally exhausted

Your mind rarely switches off

You want emotional tools without clinical language

You want gentle support you can return to

And also...

You don’t need to be in crisis.

You don’t need to be broken.

You just need support that fits into your life.

You don’t need to overhaul your life

Often, what helps most is regular grounding, understanding your
nervous system, and knowing support is there when you need it.

THRIVE is here live or on replay one month at a time.